Smart Meal Replacement (SLM) – Healthy Shakes
The main point to use meal replacement shakes is to replace one or two meals a day to help stop over-eating, says Associate Professor Tim Crowe, an accredited practising dietitian and nutrition researcher. Her also notes that meal replacement shakes can be an option for people who lack skills and interest in cooking. Prof. Crowe says there is evidence that meal replacment shakes can help you lose weight if you use them as directed. So, the next time you have a short break to sit down for a meal, do not look for a bag of chips or crackers and hummus.Simply use SLMsmart Meal Replacement. A protein shake help curb hunger, making a low-calorie diet easier to follow.
A study published in the journal Obesity in 2007 showed that a high daily protein intake can help increase your metabolism slightly and decrease your appetite. When dieting, an intake of 30 percent of daily calories from protein seemed to diminish the effects of ghrelin, a hormone that stimulates appetite.
Another small study of seven people published in the Journal of Chiropractic Medicine (2013) found that drinking two protein shakes as meal replacements per day for 21 days led to significant weight loss.
Why is SLM Smart Meal Replacement So Effective?
If you’re looking for an all-organic shake that you can get on the go, look no further than SLM Smart Meal Replacement. Take the guesswork out of achieving your ideal weight. SLM Smart Meal Replacement is a delicious Health Shakes offering more benefit per sip with nutrient-rich, smart calories. The Health Shake fuels your body to keep it running at high efficiency for up to four hours.
SLM Smart Meal Replacement provides high-quality protein from three different sources (whey, casein and soy). This formula provides time-released blasts of protein for your muscles and metabolism to benefit from throughout the day. Additionally, Health Shake contains a balanced array of vitamins, minerals and healthy fats to keep you energised.
- Time-released Protein Blend — featuring three protein sources, whey, soy and casein, this blend has been formulated to assure a true time-release. This can promote satiety for up to fourhours.The amino acids from whey protein appear in the blood almost immediately after consumption.Those from soy protein are next, as soy protein has been shown to be a “medium-release” facilitating longer term distribution of the amino acids. The amino acids from casein appear last.
- Time-released Energy Blend — the healthy carbohydrates and fat found in Synergy SLMsmart Health Shake have been specifically added and formulated to allow energy to be released at different time intervals. For carbohydrates, fast-releasing energy has been included in the form of maltodextrin, and slower-releasing energy in the form of fructose. For fat, some comes as fast releasing energy from medium-chain triglycerides and some as slow-releasing energy from sunflower and canola oil. With these time-released sources of energy, you feel satisfied until the next meal.
- Vitamin Mineral Blend— containing the essential nutrients normally found in a balanced meal, Health Shake is able to act as a true meal replacement by offering this blend.
Combine SLM Shakes with Exercise
The International Society of Sports Nutrition notes that heavy exercisers benefit from additional protein, especially around the time of their workout. The ISSN also maintains that the branched-chain amino acids found in whey and casein protein powders may help improve exercise performance and recovery. SLMsmart Meal Replacemen shakes prove to be valuable after intensive training or endurance workout.
SLM is compliant with the World Anti-Doping Agency (WADA). WADA’s “prohibited list” defines substances and methods that are banned from athletes both in and out of competition. None of the prohibited substances or methods on the list are used in the formulation.
Athletes can feel confident that all ingredients and final products are free of athletically banned substances and can contribute to overall enhanced performance in training and competition.